Amity University Madhya Pradesh organized a Yoga session on the occasion of 3rd International Day of Yoga on 21st June, 2017.
Two sessions of Yoga one comprising of teaching participants led by the Hon’ble Vice Chancellor, AUMP, Lt Gen V K Sharma, AVSM (Retd.) and other comprising of Non-teaching participants led by Pro-Vice Chancellor, AUMP, Prof. (Dr.) M. P. Kaushik participated in this event. Two yoga sessions were conducted one in the morning and another in the evening to facilitate optimum participation. Mr. Ravi Pal, Sports officer and Ms. Bhumika Kushwah, Assistant Sport Officer were the trainers for the event, who also explained the significance of yoga to the assembled participants. The complete program was coordinated by Prof. (Dr.) Anil Vashisht, Director, Amity Business School and Dean Student Welfare, Amity University Madhya Pradesh, Gwalior.
The Yoga session commenced with a yoga prayer. This was followed by the Common Yoga Protocol, 2017, which included the Sadilaja /Calana Kriyas/Loosening Practices, Yogasanas – Standing Postures, Sitting Postures, Prone & Supine Postures followed by Kapalabhati, practice of 03 Praayama techniques, Dhyana, Sankalpa. The session ended with chanting of Omkara followed by Santih Patha . The program was appreciated by all and was a great success.